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	<title>Comments on: Three Things to Know about Diets That Work Fast</title>
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	<link>http://weightlossdietforum.com/2010/06/09/three-things-to-know-about-diets-that-work-fast/</link>
	<description>6 Free Vita Top Offer - Vitalicious</description>
	<lastBuildDate>Wed, 08 Feb 2012 07:04:05 +0000</lastBuildDate>
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		<title>By: Refrigerators</title>
		<link>http://weightlossdietforum.com/2010/06/09/three-things-to-know-about-diets-that-work-fast/comment-page-1/#comment-2936</link>
		<dc:creator>Refrigerators</dc:creator>
		<pubDate>Wed, 04 Aug 2010 08:52:45 +0000</pubDate>
		<guid isPermaLink="false">http://weightlossdietforum.com/?p=331#comment-2936</guid>
		<description>Diet with regular exercise are good combination to remain healthy and probably to lose weight.  In order to achieve something, one should do something.  If you want to lose weight, have a diet plan and start following it.  Avoid cheating.  Remember, if you want to lose weight, you should be burning more calories more than you eat. :)</description>
		<content:encoded><![CDATA[<p>Diet with regular exercise are good combination to remain healthy and probably to lose weight.  In order to achieve something, one should do something.  If you want to lose weight, have a diet plan and start following it.  Avoid cheating.  Remember, if you want to lose weight, you should be burning more calories more than you eat. <img src='http://weightlossdietforum.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: life coach certification</title>
		<link>http://weightlossdietforum.com/2010/06/09/three-things-to-know-about-diets-that-work-fast/comment-page-1/#comment-2905</link>
		<dc:creator>life coach certification</dc:creator>
		<pubDate>Mon, 02 Aug 2010 18:56:31 +0000</pubDate>
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		<description>Great sharing out here but i personally think the exercise is the best way to loose the weight because most the time we forget to exercise and just weight loose program that has zero effect on our body.</description>
		<content:encoded><![CDATA[<p>Great sharing out here but i personally think the exercise is the best way to loose the weight because most the time we forget to exercise and just weight loose program that has zero effect on our body.</p>
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		<title>By: Calgary Business Courses</title>
		<link>http://weightlossdietforum.com/2010/06/09/three-things-to-know-about-diets-that-work-fast/comment-page-1/#comment-2765</link>
		<dc:creator>Calgary Business Courses</dc:creator>
		<pubDate>Mon, 26 Jul 2010 05:24:36 +0000</pubDate>
		<guid isPermaLink="false">http://weightlossdietforum.com/?p=331#comment-2765</guid>
		<description>In my own opinion, &quot;diet&quot; alone isn&#039;t actually an effective way to lose weight. I agree that changing your regular food regime can make a little difference but only for a while. You will always go back to your original diet just like what you are used to. I think diet always goes with exercise. Exercising is the best way to lose weight.</description>
		<content:encoded><![CDATA[<p>In my own opinion, &#8220;diet&#8221; alone isn&#8217;t actually an effective way to lose weight. I agree that changing your regular food regime can make a little difference but only for a while. You will always go back to your original diet just like what you are used to. I think diet always goes with exercise. Exercising is the best way to lose weight.</p>
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