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	<title>Comments on: Weight loss exercises that can make you lose 10 pounds</title>
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	<link>http://weightlossdietforum.com/2010/05/31/weight-loss-exercises-that-can-make-you-lose-10-pounds/</link>
	<description>6 Free Vita Top Offer - Vitalicious</description>
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		<title>By: Three Things to Know about Diets That Work Fast &#124; Weight Loss Diet Forum &#124;</title>
		<link>http://weightlossdietforum.com/2010/05/31/weight-loss-exercises-that-can-make-you-lose-10-pounds/comment-page-1/#comment-2115</link>
		<dc:creator>Three Things to Know about Diets That Work Fast &#124; Weight Loss Diet Forum &#124;</dc:creator>
		<pubDate>Sat, 12 Jun 2010 21:21:40 +0000</pubDate>
		<guid isPermaLink="false">http://weightlossdietforum.com/?p=313#comment-2115</guid>
		<description>[...] How to lose weight fast then if the quick diets are not the way to go? The diets that work and give permanent results have all one thing in common: they are tolerable! Once you find a diet you can actually like after getting used to it instead of dreaming of the day the diet is over, you will lose weight and keep it off for good! [...]</description>
		<content:encoded><![CDATA[<p>[...] How to lose weight fast then if the quick diets are not the way to go? The diets that work and give permanent results have all one thing in common: they are tolerable! Once you find a diet you can actually like after getting used to it instead of dreaming of the day the diet is over, you will lose weight and keep it off for good! [...]</p>
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		<title>By: Slim Weight Patch</title>
		<link>http://weightlossdietforum.com/2010/05/31/weight-loss-exercises-that-can-make-you-lose-10-pounds/comment-page-1/#comment-2101</link>
		<dc:creator>Slim Weight Patch</dc:creator>
		<pubDate>Tue, 08 Jun 2010 18:07:17 +0000</pubDate>
		<guid isPermaLink="false">http://weightlossdietforum.com/?p=313#comment-2101</guid>
		<description>I absolutely agree with you!</description>
		<content:encoded><![CDATA[<p>I absolutely agree with you!<br />
<span class="cluv">Slim Weight PatchÂ´s last [type] ..<a class="deb9f61531 2101" href="http://www.slimweightpatchreview.co.uk/proactol-review/">Proactol Review</a><span class="heart_tip_box"><img class="heart_tip  2101" alt="My Profile" style="border:0" width="16" height="14" src="http://weightlossdietforum.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: Various Options for Yoga Ball Chairs &#124; Weight Loss Diet Forum &#124;</title>
		<link>http://weightlossdietforum.com/2010/05/31/weight-loss-exercises-that-can-make-you-lose-10-pounds/comment-page-1/#comment-2097</link>
		<dc:creator>Various Options for Yoga Ball Chairs &#124; Weight Loss Diet Forum &#124;</dc:creator>
		<pubDate>Tue, 08 Jun 2010 14:57:54 +0000</pubDate>
		<guid isPermaLink="false">http://weightlossdietforum.com/?p=313#comment-2097</guid>
		<description>[...] motions and adjustments the whole time you are sitting, which keeps your body moving and your core muscles engaged.  Because you&#8217;re needing to use your core muscles to stay on the ball, they are [...]</description>
		<content:encoded><![CDATA[<p>[...] motions and adjustments the whole time you are sitting, which keeps your body moving and your core muscles engaged.  Because you&#8217;re needing to use your core muscles to stay on the ball, they are [...]</p>
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		<title>By: Candy Wrapper</title>
		<link>http://weightlossdietforum.com/2010/05/31/weight-loss-exercises-that-can-make-you-lose-10-pounds/comment-page-1/#comment-2022</link>
		<dc:creator>Candy Wrapper</dc:creator>
		<pubDate>Fri, 04 Jun 2010 13:58:11 +0000</pubDate>
		<guid isPermaLink="false">http://weightlossdietforum.com/?p=313#comment-2022</guid>
		<description>Low intensity training and  exercises while dieting burns protein which is the basic unit of muscles in the body. Losing weight while burning muscles is not what you should desire as your metabolism decreases its pace. Studies show that building up your muscle is important to increase your metabolism</description>
		<content:encoded><![CDATA[<p>Low intensity <a href="http://weightlossdietforum.com/Turbulence" target='_blank'>training</a> and  exercises while dieting burns protein which is the basic unit of muscles in the body. Losing weight while burning muscles is not what you should desire as your metabolism decreases its pace. Studies show that building up your muscle is important to increase your metabolism
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		<title>By: Nasality</title>
		<link>http://weightlossdietforum.com/2010/05/31/weight-loss-exercises-that-can-make-you-lose-10-pounds/comment-page-1/#comment-1999</link>
		<dc:creator>Nasality</dc:creator>
		<pubDate>Thu, 03 Jun 2010 09:06:16 +0000</pubDate>
		<guid isPermaLink="false">http://weightlossdietforum.com/?p=313#comment-1999</guid>
		<description>Most important is to plan how to maintain your new weight before you start losing your 10 pounds. Don&#039;t forget to accept that only a radically more healthy diet can do this.</description>
		<content:encoded><![CDATA[<p>Most important is to plan how to maintain your new weight before you start losing your 10 pounds. Don&#8217;t forget to accept that only a radically more healthy diet can do this.</p>
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		<title>By: weightloss</title>
		<link>http://weightlossdietforum.com/2010/05/31/weight-loss-exercises-that-can-make-you-lose-10-pounds/comment-page-1/#comment-1972</link>
		<dc:creator>weightloss</dc:creator>
		<pubDate>Wed, 02 Jun 2010 11:04:39 +0000</pubDate>
		<guid isPermaLink="false">http://weightlossdietforum.com/?p=313#comment-1972</guid>
		<description>This is great but 1 thing I think that every one who wants to lose weight should keep in mind is to always replace their sweats with water or re hydrating drinks. This will not just remove your thirst but will rejuvenate you as well. And for faster weight loss, supplements are way helpful as well. Thanks for posting this, I like it.</description>
		<content:encoded><![CDATA[<p>This is great but 1 thing I think that every one who wants to lose weight should keep in mind is to always replace their sweats with water or re hydrating drinks. This will not just remove your thirst but will rejuvenate you as well. And for faster weight loss, supplements are way helpful as well. Thanks for posting this, I like it.</p>
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		<title>By: Slim Weight Patch</title>
		<link>http://weightlossdietforum.com/2010/05/31/weight-loss-exercises-that-can-make-you-lose-10-pounds/comment-page-1/#comment-1954</link>
		<dc:creator>Slim Weight Patch</dc:creator>
		<pubDate>Tue, 01 Jun 2010 17:24:35 +0000</pubDate>
		<guid isPermaLink="false">http://weightlossdietforum.com/?p=313#comment-1954</guid>
		<description>Great exercises, how to lose 10 pounds, useful for me!
.-= Slim Weight Patch&#180;s last blog ..&lt;a href=&quot;http://www.slimweightpatchreview.co.uk/proactol-review/&quot; rel=&quot;nofollow&quot;&gt;Proactol Review&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Great exercises, how to lose 10 pounds, useful for me!<br />
.-= Slim Weight Patch&#180;s last blog ..<a href="http://www.slimweightpatchreview.co.uk/proactol-review/" rel="nofollow">Proactol Review</a> =-.</p>
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