[...] Colon cleansing aims to remove toxins and impacted feces from your digestive system. Due to your diet and lifestyle, toxins can accumulate in your colon and cause feces to be impacted. Feces that cannot pass through gets left behind the system and tends to putrify if not eliminated soon. This blockages cause you to retain weight or could be the reason why diets and exercise hardly work for you. As long as you move your bowels regularly and get rid of the waste, you are in fine shape. However, a blocked or clogged colon may pose health problems such as obesity, constipation, and irritable bowel syndrome. [...]